The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
Craft a list
Lists offer an effective method to keep yourself focused and organized. Jot down both major goals and smaller tasks to ensure progress.
Regularly review the list
Remember to assess your progress. Not hitting major goals immediately does not indicate a lack of progress.
Treat yourself
Whenever you accomplish a goal, whether it's significant or minor, be sure to give yourself a well-deserved pat on the back.
Embrace positive thoughts
As they play a pivotal role in achieving success. Rather than dwelling on past shortcomings, focus on the positive moments that have led you to where you are today.
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